if microdosing, what size would you have? (.1 - 1gram)
.15g
in what form were you ingesting the mushroom?
whole
how often did you dose?
intuitively -- as needed
if you were on a protocol, what protocol did you follow?
I wasn’t on a protocol
did you have any support with dosing?
when did you start ingesting mushrooms?
after i gave birth
Pregnancy
why did you choose to ingest mushrooms before your pregnancy?
N/a
why did you choose to ingest mushrooms during your pregnancy?
N/a
what benefits did you notice in your pregnancy?
After Birth & Breastfeeding
why did you choose to ingest mushrooms after you gave birth?
To reduce stress and for a shift in perspective
did you ingest mushrooms while breastfeeding?
did you notice any benefits to a) yourself b) to your baby and what were the benefits when ingesting mushrooms while breastfeeding?
N/a
did you notice any challenges to a) yourself b) to your baby and what were the benefits when ingesting mushrooms while breastfeeding?
Parenting
what benefits did you notice in your parenting that you attribute to the mushroom?
Less tension and activation, more capacity to connect with my children during stressful and overwhelming times - and just in general! I was in awe of them.
what were the unwanted effects or challenges of ingesting mushrooms while parenting?
N/a
what benefits have you noticed about your children that you attribute to the mushroom?
Emotional regulation! Likely because I was more steady and regulated myself.
Summary
what would you like to say to other mothers & pregnant/birthing people about your own experience?
if microdosing, what size would you have? (.1 - 1gram)
.15g
in what form were you ingesting the mushroom?
whole
how often did you dose?
intuitively -- as needed
if you were on a protocol, what protocol did you follow?
I wasn’t on a protocol
did you have any support with dosing?
when did you start ingesting mushrooms?
after i gave birth
Pregnancy
why did you choose to ingest mushrooms before your pregnancy?
N/a
why did you choose to ingest mushrooms during your pregnancy?
N/a
what benefits did you notice in your pregnancy?
Postpartum & Breastfeeding
why did you choose to ingest mushrooms after you gave birth?
To reduce stress and for a shift in perspective
did you ingest mushrooms while breastfeeding?
did you notice any benefits to a) yourself b) to your baby and what were the benefits when ingesting mushrooms while breastfeeding?
N/a
did you notice any challenges to a) yourself b) to your baby and what were the benefits when ingesting mushrooms while breastfeeding?
Parenting
what benefits did you notice in your parenting that you attribute to the mushroom?
Less tension and activation, more capacity to connect with my children during stressful and overwhelming times - and just in general! I was in awe of them.
what were the unwanted effects or challenges of ingesting mushrooms while parenting?
N/a
what benefits have you noticed about your children that you attribute to the mushroom?
Emotional regulation! Likely because I was more steady and regulated myself.
Summary
what would you like to say to other mothers & pregnant/birthing people about your own experience?
-
would you recommend this path to other people?
Yes
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