if you were on a protocol, what protocol did you follow? | what dosing size did you use? | if microdosing, what size would you have? (.1 - 1gram) | in what form were you interesting the mushroom? | did you have any support with dosing? | About the MOTM |
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paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | 1g | teas, whole, powdered, Chocolate bars | π Read More | |
Was a little more sporadic and random | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g | capsules, teas, whole | π Read More | |
No protocol | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g | pastes, whole | friends/ relatives/ community member guidance | π Read More |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g | capsules | professional microdosing/ psilocybin coach/ support person, friends/ relatives/ community member guidance, only my own research, no support or research, mostly my own intuition, I had all of the above but I went with my intuition of a 1 day on 2 days off cycle for about a ye... | π Read More |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), high dose (6+ grams) | .1g, .15g | whole | π Read More | |
Started as fadiman, then luteal protocol | microdose (.1 - 1 gram) | .2g, .25g | capsules, pastes, powdered | professional microdosing/ psilocybin coach/ support person | π Read More |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g, .5g, 1g | capsules, teas, whole, powdered, Chocolate, gummies, honey | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | powdered | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .1g, .2g, .3g | capsules, teas | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), full dose (3+ grams) | .25g, .5g | capsules, teas, whole, powdered | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .25g | capsules, powdered | π Read More | |
Intuitive, but MDI is my fave | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .15g | capsules, powdered | π Read More | |
Intuitively | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g, .25g | capsules, teas, whole | π Read More | |
Intuitive - As needed | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .15g, .25g | capsules, teas, whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .15g | capsules | π Read More | |
I dosed intuitively. Often a couple days on then break days but not in line with anyone specific protocol | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .5g, 1g | capsules, whole, powdered, Infused gunmies | π Read More | |
My own intuition | microdose (.1 - 1 gram), full dose (3+ grams) | .1g, .2g, .5g | capsules, whole, powdered | π Read More | |
Intuitively | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .15g, .25g, .5g | capsules, Chocolage | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .1g, .2g | capsules, teas | π Read More | |
My own, as needed mostly 1-2x a month .. but worked energetically with mushroom spirits | microdose (.1 - 1 gram), full dose (3+ grams) | .1g, .15g | teas, whole, I made a mushroom honey and chocolate that I would nibble on | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .2g | teas, whole | π Read More | |
I would take every couple of days as i felt i needed it | microdose (.1 - 1 gram), mid dose (1-3 grams) | 1g | capsules, powdered | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, teas | π Read More | |
paul stamets - four days on, three off | mid dose (1-3 grams) | .15g | capsules | π Read More | |
Intuitive | microdose (.1 - 1 gram) | .1g | Gummies, tablets and chocolates. | π Read More | |
Folk Dosing | mid dose (1-3 grams), full dose (3+ grams) | .1g | Whole not while breast feeding or pregnant | Licensed Trauma Therapist | π Read More |
Monday, Wednesday & Friday and sometimes one day on the weekend | microdose (.1 - 1 gram), full dose (3+ grams) | .1g | capsules | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g, .3g, .5g | capsules, teas, whole | only my own research, found online resources | π Read More |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .15g | capsules, teas, whole, powdered | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .15g | capsules | π Read More | |
2-3 times a week as desired | microdose (.1 - 1 gram) | .15g | capsules | π Read More | |
None | mid dose (1-3 grams) | 1g | capsules, whole | π Read More | |
No protocol followed | full dose (3+ grams) | .1g, .15g, .2g, .25g | whole | friends/ relatives/ community member guidance, only my own research, found online resources, MamaDeLaMyco | π Read More |
No protocol | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g, .2g, .25g | teas, Chocolates | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .15g | capsules | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .3g | capsules | π Read More | |
Intuitively | microdose (.1 - 1 gram) | .2g | Chocolates | π Read More | |
Depended on my work life balance, but usually 1-3 days per week | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g | whole, powdered, Small flake off of a mushroom in tea or on its own | π Read More | |
N/a | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .25g | whole | π Read More | |
Na | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | 1g | whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g | capsules | π Read More | |
Once a week | microdose (.1 - 1 gram) | .15g, .25g | capsules | friends/ relatives/ community member guidance, only my own research, found online resources | π Read More |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g, .25g | capsules, whole | π Read More | |
None | microdose (.1 - 1 gram) | .1g, .15g, .2g, .25g | powdered | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), full dose (3+ grams) | .1g, .15g | honey | π Read More | |
. | microdose (.1 - 1 gram) | .1g | pastes | π Read More | |
N/a | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .15g | capsules | π Read More | |
Mix of fadiman & stamets & intuitive | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .5g | capsules, teas, whole, powdered, Honey shine tincture infused with magic | π Read More | |
5 days on, 2 days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .3g | capsules, teas, whole, powdered | π Read More | |
N/a | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .15g | capsules, teas, whole, powdered | π Read More | |
N/A | microdose (.1 - 1 gram), mid dose (1-3 grams) | .15g | capsules, teas, whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g | capsules, whole, powdered | only my own research, found online resources, no support or research, mostly my own intuition | π Read More |
Havenβt ever followed a protocol | microdose (.1 - 1 gram), mid dose (1-3 grams) | .3g | capsules, pastes | π Read More | |
Intuitive | microdose (.1 - 1 gram) | .5g | whole | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram) | .1g, .15g | capsules | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g | capsules, whole | friends/ relatives/ community member guidance, only my own research, found online resources | π Read More |
As needed not often | high dose (6+ grams) | 1g | Chocolate bar | π Read More | |
Mostly 3 days on 3 days off | full dose (3+ grams) | .5g | capsules, whole, powdered | π Read More | |
Mainly I listened to my body I did start with 4 on 3 off but then shifted to listening to what I needed | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, teas, Fresh lions mane with micro doses | only my own research, One friend who knew very little about micro dosing helped me until I found my way . | π Read More |
Intuitive | mid dose (1-3 grams) | 1g | capsules, teas | friends/ relatives/ community member guidance, found online resources | π Read More |
microdosing institute - every other day | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .2g | whole, Chocolate | π Read More | |
No protocol | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | 1g | whole | π Read More | |
None | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, teas | π Read More | |
3 days on 1 day off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g, .25g | powdered, Chocolate | π Read More | |
None | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, powdered | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .2g | capsules | π Read More | |
As needed, at times every day | microdose (.1 - 1 gram) | .1g, .25g, .5g | capsules | π Read More | |
Intuitively | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, whole, powdered | friends/ relatives/ community member guidance, only my own research, no support or research, mostly my own intuition | π Read More |
intuitively | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g | capsules, teas, whole, powdered | friends/ relatives/ community member guidance | π Read More |
None | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .2g, 1g | powdered | π Read More | |
NA | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | 1g | teas, powdered | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), full dose (3+ grams) | .2g | whole, powdered | π Read More | |
None | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .15g | capsules, teas, whole, powdered | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .15g, 1g | teas, powdered, Gummies and chocolates | π Read More | |
Daily | microdose (.1 - 1 gram) | .3g | capsules, powdered | professional microdosing/ psilocybin coach/ support person, found online resources, no support or research, mostly my own intuition | π Read More |
2 days on / 2 days off | microdose (.1 - 1 gram) | .5g, 1g | whole | π Read More | |
None. I dosed for a few days untill I didn't feel the need anymore | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g | whole | π Read More | |
N/A | microdose (.1 - 1 gram), mid dose (1-3 grams) | .15g, .2g, .25g | teas, whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), full dose (3+ grams), high dose (6+ grams) | 1g | Truffels | π Read More | |
I find that I can make the effects of one dose last weeks | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g, .25g | capsules, pastes | π Read More | |
Both Fadiman and Stamets protocols | microdose (.1 - 1 gram), mid dose (1-3 grams) | .15g | powdered | π Read More | |
Intuitive | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g, .25g, .3g | capsules, whole | π Read More | |
two days on, two days off. | microdose (.1 - 1 gram) | .3g | capsules | π Read More | |
microdosing institute - every other day | mid dose (1-3 grams) | 1g | capsules, pastes, teas, whole, powdered | π Read More | |
No protocol | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .2g, .25g, .3g, .5g, 1g | capsules, whole, powdered | π Read More | |
PRN | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, pastes, teas, whole, powdered, Gummies | friends/ relatives/ community member guidance, only my own research, found online resources | π Read More |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .2g, 1g | capsules, teas, powdered | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .25g, .5g, 1g | capsules, whole | π Read More | |
Intuition | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g | capsules, teas, whole, powdered | professional microdosing/ psilocybin coach/ support person, friends/ relatives/ community member guidance, Ceremony settings | π Read More |
Did not follow protocol but plan to during PP | microdose (.1 - 1 gram) | .2g | capsules, liquid tincture | π Read More | |
My own intuition. Some weeks itβs everyday. Some months or weeks I donβt take any. | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g, .3g | capsules, pastes, whole | friends/ relatives/ community member guidance | π Read More |
Two to three days on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .25g, .5g, 1g | whole, powdered | π Read More | |
intuitively | microdose (.1 - 1 gram), mid dose (1-3 grams) | .2g | whole | π Read More | |
As needed (sometimes 0x/ week, and up to 4x per week) | microdose (.1 - 1 gram), full dose (3+ grams) | .1g | capsules, teas | π Read More | |
Once a week at most | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g, .2g, .25g, .3g | capsules, whole, Gummies, chocolate | π Read More | |
Wednesdays and Sundays | microdose (.1 - 1 gram) | .1g | teas, powdered | π Read More | |
Package. | microdose (.1 - 1 gram) | .1g | Gummies | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g | capsules | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram) | .1g | capsules | only my own research | π Read More |
paul stamets - four days on, three off | microdose (.1 - 1 gram) | .1g | teas, whole | π Read More | |
N/a | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, teas, whole, powdered | π Read More | |
microdosing institute - every other day | mid dose (1-3 grams) | .1g, .15g | teas, whole, powdered | friends/ relatives/ community member guidance, only my own research | π Read More |
None | microdose (.1 - 1 gram), mid dose (1-3 grams) | .15g, .2g, .25g | whole | π Read More | |
no strict protocol followed | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g, .2g | capsules, whole, truffles | π Read More | |
None | microdose (.1 - 1 gram) | .1g, .15g, .2g | capsules, teas, whole | π Read More | |
None | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g, .2g | capsules, whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g, .3g, .5g | capsules, whole | π Read More | |
No protocol | full dose (3+ grams) | .3g | whole | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g, .25g, .3g | capsules, Tincture | π Read More | |
Mostly intuitively, occasionally would followna protocol for a few weeks | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .2g, .3g, .5g | teas, whole, powdered | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .1g, .2g, .25g, .5g | capsules, pastes, Edibles | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .1g | capsules | π Read More | |
Intuively led | microdose (.1 - 1 gram), mid dose (1-3 grams) | .25g, .5g, 1g | whole | π Read More | |
n/a | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g | teas, whole, powdered | π Read More | |
james fadiman - one day on, two days off | high dose (6+ grams) | .3g | capsules, teas, whole | π Read More | |
Intuitively led | microdose (.1 - 1 gram), mid dose (1-3 grams) | .2g, .5g, 1g | capsules, whole | π Read More | |
intuitive | microdose (.1 - 1 gram) | .25g, .3g, .5g | capsules | π Read More | |
I take my tincture almost daily. Technically I dose intuitively but I use it most days. I typically use less than .1 g and it is mixed with lions mane. | microdose (.1 - 1 gram) | .1g | Tincture | π Read More | |
paul stamets - four days on, three off | full dose (3+ grams) | .25g | capsules, teas, whole | π Read More | |
No protocol | microdose (.1 - 1 gram) | .2g, .3g | capsules | π Read More | |
When desired | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .25g, 1g | capsules, whole, powdered | π Read More | |
N/A | mid dose (1-3 grams) | .25g, .5g, 1g | teas, whole | π Read More | |
Intuitively | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, whole | π Read More | |
Intuitively | microdose (.1 - 1 gram) | .15g | powdered | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g | whole | π Read More | |
3days on/4days off | microdose (.1 - 1 gram) | .25g | teas, whole, powdered | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .2g, .25g | capsules | only my own research | π Read More |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .1g | capsules | friends/ relatives/ community member guidance, found online resources | π Read More |
Once a week, every monday :) | microdose (.1 - 1 gram), mid dose (1-3 grams) | .2g | capsules, whole | friends/ relatives/ community member guidance, only my own research, found online resources | π Read More |
When not taken intuitively I would do every other day | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g, .3g | capsules, whole | π Read More | |
Na | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g | teas, whole, powdered | π Read More | |
intuitive | microdose (.1 - 1 gram), mid dose (1-3 grams) | .15g, .25g, .5g | capsules, pastes, whole, powdered | π Read More | |
5 days on, 2 days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .5g | capsules, powdered | only my own research, found online resources | π Read More |
I do not have a protocol | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, teas, whole | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .15g | capsules | π Read More | |
My own intuition | microdose (.1 - 1 gram) | .25g | capsules | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g, .25g | teas, whole | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram) | .15g | capsules | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .5g, 1g | capsules, teas, whole | friends/ relatives/ community member guidance | π Read More |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g | capsules | π Read More | |
5 days on, 2 off | full dose (3+ grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, teas, whole | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), high dose (6+ grams) | .2g | capsules | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .15g | capsules | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g, .2g, .25g, .3g | capsules, whole, powdered | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .1g | capsules, pastes, teas, whole, | π Read More | |
Na | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g | whole | π Read More | |
7 days in a row, then every other day, then every 2 days, then every 3 days | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, 1g | capsules, teas, whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .15g | capsules | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .1g, .15g | capsules, whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .15g, .2g | whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), high dose (6+ grams) | 1g | whole | π Read More | |
I didnβt | microdose (.1 - 1 gram), mid dose (1-3 grams) | .2g, .25g, .3g, .5g | teas, whole, powdered | π Read More | |
james fadiman - one day on, two days off | high dose (6+ grams) | .15g | capsules, teas, whole, powdered | π Read More | |
Only did it once but plan to do again a couple times a week | full dose (3+ grams) | 1g | teas | π Read More | |
None | microdose (.1 - 1 gram) | .1g | I would grind it and pop it in a cup of tea | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g | capsules, whole | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g | capsules, teas, whole, powdered | π Read More | |
I didnt | microdose (.1 - 1 gram) | .15g | whole | π Read More | |
N/A | microdose (.1 - 1 gram) | .1g | teas | π Read More | |
Leslie Draffinβs | microdose (.1 - 1 gram), mid dose (1-3 grams) | .15g | capsules, teas | π Read More | |
As needed | high dose (6+ grams) | .25g | capsules, teas, whole, powdered | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .1g | capsules | π Read More | |
intuitively | microdose (.1 - 1 gram) | .2g | teas | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .15g, .2g, .25g, .3g, .5g, 1g | whole | π Read More | |
Intuitive | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g | capsules, teas, whole, powdered, | π Read More | |
None | microdose (.1 - 1 gram), mid dose (1-3 grams) | .2g | whole, powdered | π Read More | |
Three days on two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g | powdered | π Read More | |
2 on, one off | microdose (.1 - 1 gram) | .1g | capsules | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .15g | I make my own mushroom chcocolates. | π Read More | |
N/A | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g | whole, powdered | friends/ relatives/ community member guidance | π Read More |
None | mid dose (1-3 grams) | 1g | capsules, teas, whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .25g, .5g, 1g | teas, whole, powdered | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .1g | capsules, powdered | π Read More | |
None | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .2g, .5g | teas, whole | no support or research, mostly my own intuition | π Read More |
N/a | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .15g, .2g | whole, powdered | π Read More | |
Intuitionnnn | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g, .25g, .3g, .5g | whole, powdered | π Read More | |
None, just took it daily or as needed | microdose (.1 - 1 gram), mid dose (1-3 grams) | .2g, .5g | whole, powdered | π Read More | |
None | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | 1g | powdered, Chocolate and tincture | Own experience, own medicine | π Read More |
Na | microdose (.1 - 1 gram), high dose (6+ grams) | .2g, .3g | capsules, whole, powdered | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g | capsules, teas | π Read More | |
N/A | microdose (.1 - 1 gram) | .15g | teas, Cut and stuffed into fruit like strawberries & pineapples | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .1g, .15g | capsules | π Read More | |
I will start Stamets today | mid dose (1-3 grams) | 1g | teas | friends/ relatives/ community member guidance | π Read More |
No protocol | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .2g, .5g | whole, powdered | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram) | .1g | whole | π Read More | |
When needed | microdose (.1 - 1 gram) | .3g | whole | π Read More | |
Took it on work days | microdose (.1 - 1 gram) | .2g | capsules | π Read More | |
just intuitively using | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g | capsules, teas, whole | π Read More | |
My own, intuitively | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g | whole | π Read More | |
Luteal phase of cycle for PMDD | microdose (.1 - 1 gram), full dose (3+ grams) | .25g | capsules | only my own research, no support or research, mostly my own intuition | π Read More |
n/a | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .15g | capsules, teas, whole, powdered | π Read More | |
N/A | microdose (.1 - 1 gram), mid dose (1-3 grams) | .2g | capsules, powdered | π Read More | |
Intuitively | mid dose (1-3 grams) | .15g, .2g, .25g | powdered | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams) | 1g | whole | π Read More | |
I was not on a protocol | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .2g, .25g, .3g, .5g, 1g | Tincture | no support or research, mostly my own intuition | π Read More |
Intuitive | high dose (6+ grams) | .1g | capsules, whole, powdered | π Read More | |
I feel it out! | microdose (.1 - 1 gram) | .1g, .15g, .2g, .25g, .3g, .5g | whole | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram) | .3g, .5g | capsules, whole | π Read More | |
No protocol | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .2g | capsules, whole | π Read More | |
None | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .25g, .5g, 1g | capsules, whole | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, teas, whole, powdered, in lemon juice and smoothies | π Read More | |
Intuitively | microdose (.1 - 1 gram) | .1g, .15g | powdered | π Read More | |
I just took them when ever I felt like it | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .2g | capsules, teas, powdered | professional microdosing/ psilocybin coach/ support person | π Read More |
Not often | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .25g | capsules, teas | professional microdosing/ psilocybin coach/ support person | π Read More |
5 days on 3 days off | microdose (.1 - 1 gram), high dose (6+ grams) | .2g, .25g | capsules, whole, powdered | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .25g | powdered | π Read More | |
Intuition | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g, .2g | whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .2g, .25g, .3g | whole | π Read More | |
Took as needed intuitive | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .15g | whole | no support or research, mostly my own intuition | π Read More |
No protocol | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .2g | capsules, Chocolate | π Read More | |
When I would remember/ intuitively called | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, whole, Chocolates | π Read More | |
1-2 doses a week with at least 2 days in between | microdose (.1 - 1 gram) | .3g | capsules | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .2g | capsules | π Read More | |
intuitive | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g, .3g | capsules, tinctures | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .15g | capsules, teas, Chocolate | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g | capsules, teas, powdered | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .2g, .3g, .5g, 1g | teas, whole, chocolate | π Read More | |
Daily | high dose (6+ grams) | 1g | powdered | only my own research | π Read More |
microdosing institute - every other day | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .3g | capsules, powdered | π Read More | |
Just as needed | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g, .25g, .3g, .5g | capsules, teas, powdered | My partner and I are mushroom farmers and he is a mycologist. We are very knowledgeable about mushrooms, and I am a birth doula who is very knowledgeable about pregnancy and lactation. So together we were able to determine that we were comfortable with my ingestion of small ... | π Read More |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .15g, .2g | capsules | π Read More | |
Mothers Dosing (itβs on my website) | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g | capsules, teas, whole, powdered | π Read More | |
Took Paul Stamets advice to combine with lions mane but took intuitively | microdose (.1 - 1 gram) | .2g | capsules | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram) | .3g, .5g | capsules | π Read More | |
2 on, one off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .2g | capsules, teas, whole, Chocolates | π Read More | |
Intuitively | microdose (.1 - 1 gram) | .15g | whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .3g | powdered | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), full dose (3+ grams) | 1g | teas, whole, Truffles | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g | capsules, honey | only my own research, found online resources | π Read More |
I microdose as needed- sometimes taken every night before bed, sometimes I miss a few nights and sometimes I have gone a few weeks without microdosing. I should try to be consistent with it as I probably would benefit from a regime. | microdose (.1 - 1 gram) | .1g, .15g | whole | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram) | .1g | capsules, powdered, Liquide from mycrodrops | π Read More | |
I once microdosed every day for a month during what is normally a severe depressive episode time of the year for me. It was the lightest symptoms for that time period I've ever had. This was before becoming pregnant. | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g, .3g, .5g | teas, whole, Chocolate | π Read More | |
5 days on 2 days off for 2 weeks. | microdose (.1 - 1 gram) | .3g | capsules, pastes, whole, Diced into honey | only my own research, no support or research, mostly my own intuition | π Read More |
NA | microdose (.1 - 1 gram) | .15g | whole | π Read More | |
None. I microdosed twice. | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .2g, .5g | whole | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram) | .1g, .5g | capsules, teas, powdered | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), full dose (3+ grams) | .3g | powdered | π Read More | |
NA | full dose (3+ grams) | 1g | teas, whole | π Read More | |
No protocol. More intuitively when i felt disconnected from myself and on days i really felt it was hard to connect with my kiddo. I have done the paul stamets protocol postpartum before at night when my son would go to bed. | mid dose (1-3 grams) | .1g, .15g, .2g, .25g | teas, Mushroom chocolate | π Read More | |
Intuition | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | teas, whole | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g | capsules | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram) | .3g | whole, Mixed with raw cacao and made to chocolate bars | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), full dose (3+ grams) | .2g, .25g | powdered | π Read More | |
None | microdose (.1 - 1 gram), mid dose (1-3 grams) | .15g | capsules | π Read More | |
I have not follow any protocol so far | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .5g, 1g | capsules, pastes, whole | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .2g, 1g | capsules, whole, In cacao chocolates | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .2g | powdered | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .3g | capsules, whole, powdered | π Read More | |
80 mg capsules blended with ashwagandha and lions mane 5 days a week | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g | capsules | π Read More | |
NA | microdose (.1 - 1 gram) | .1g | capsules | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .25g, .3g | whole | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram), mid dose (1-3 grams) | .15g | powdered | π Read More | |
N/A (intuitive ingesting) | full dose (3+ grams) | 1g | whole, Chocolate bars, milkshakes, smoothies | π Read More | |
Intuitively, occasionally | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .25g | whole, powdered | π Read More | |
No protocol | mid dose (1-3 grams) | .2g | capsules | π Read More | |
N/a | microdose (.1 - 1 gram) | .1g | Chocolate | friends/ relatives/ community member guidance, only my own research, found online resources | π Read More |
microdosing institute - every other day | high dose (6+ grams) | 1g | teas, whole | π Read More | |
No protocol, took as desired or needed | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .3g, .5g, 1g | capsules, whole, In cacao | friends/ relatives/ community member guidance, only my own research, found online resources, no support or research, mostly my own intuition | π Read More |
Never was on protocol. | high dose (6+ grams) | 1g | pastes | friends/ relatives/ community member guidance, found online resources, no support or research, mostly my own intuition | π Read More |
microdosing institute - every other day | microdose (.1 - 1 gram), full dose (3+ grams) | .1g, .15g | teas, Gummies and tincture | π Read More | |
N/a | mid dose (1-3 grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, teas | only my own research | π Read More |
Ive done them all and like them, but I like two on two off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | 1g | capsules, teas, whole, Mushroom honey | only my own research, found online resources, no support or research, mostly my own intuition | π Read More |
Tried Paul stamens protocol but shifted to intuitive | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g, .2g, .25g, 1g | capsules, whole | π Read More | |
na | microdose (.1 - 1 gram) | .1g, .15g, .2g | pastes | no support or research, mostly my own intuition | π Read More |
Intuitive | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .2g, .5g, 1g | capsules, whole, powdered | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .25g | capsules, teas | π Read More | |
none | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g | whole | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram) | .15g | My sister grows and creates them in an exceptional gummy form | π Read More | |
N/A | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .25g, .5g | Combined with cacao | π Read More | |
Every time Iβve taken mushrooms in any dose they are taken intuitively with a purpose. | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g, .3g, .5g | whole, powdered | π Read More | |
No protocol | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g | whole | friends/ relatives/ community member guidance, only my own research, found online resources, no support or research, mostly my own intuition | π Read More |
paul stamets - four days on, three off | microdose (.1 - 1 gram) | .1g | capsules | π Read More | |
N/a | mid dose (1-3 grams), full dose (3+ grams) | 1g | teas, whole, powdered | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .3g | capsules, whole, powdered | π Read More | |
5 on , 2 off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .25g, 1g | capsules, Made into food (edible) | π Read More | |
monthly dose of 1g, a month of microdosing james fadiman | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, teas, whole | π Read More | |
microdosing institute - every other day | full dose (3+ grams) | 1g | whole, Chocolates | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), full dose (3+ grams) | .2g | whole | π Read More | |
I started with Paul Stamets protocol, but sometimes dose more or less | microdose (.1 - 1 gram) | .1g, .15g | capsules, Will eventually experiment with a tincture | π Read More | |
I would get an 8th and eat one when intuitively guided to give ceremony to myself to heal. | microdose (.1 - 1 gram), mid dose (1-3 grams) | 1g | whole | π Read More | |
Iβm just intuitive with my medicine | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .2g | whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .15g | in chocolate | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .5g | capsules, teas, whole, powdered | π Read More | |
Intuitively | microdose (.1 - 1 gram), mid dose (1-3 grams) | .2g, 1g | teas, whole | π Read More | |
N/A | microdose (.1 - 1 gram) | .1g | capsules | π Read More | |
don't need a dude telling me how to take my microdose | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g | capsules | π Read More | |
1 day on 2 days off a teaspoon each time it 10 days on 5 days off | microdose (.1 - 1 gram), high dose (6+ grams) | .3g | Honey | only my own research | π Read More |
I wasnβt on a protocol | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .15g | whole | π Read More | |
Not following protocol | microdose (.1 - 1 gram), mid dose (1-3 grams) | .5g, 1g | capsules, whole, Chocolates | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g | capsules, whole | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram) | .1g, .15g, .2g, .25g, .3g | teas | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram) | .2g | capsules | π Read More | |
Initially I was one day off one day on, the closer to 3 days on followed by a couple days off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .2g | capsules, teas | π Read More | |
Intuitively | microdose (.1 - 1 gram) | .1g, .15g, .2g, .25g | whole, powdered | only my own research, found online resources, no support or research, mostly my own intuition | π Read More |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, teas | found online resources | π Read More |
Mostly intuitive, | full dose (3+ grams) | .15g, .2g | capsules, teas, whole, Honey + mushrooms | π Read More | |
Intuition, sometimes 2/3 days on 5/7 days off. | microdose (.1 - 1 gram) | .2g | capsules, whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .1g | capsules | π Read More | |
Intuitive | microdose (.1 - 1 gram) | .25g | capsules, teas, powdered | friends/ relatives/ community member guidance, found online resources | π Read More |
microdosing institute - every other day | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g | capsules, whole, powdered | π Read More | |
I wasnt | microdose (.1 - 1 gram), mid dose (1-3 grams) | .5g | teas, whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), high dose (6+ grams) | .1g | capsules, powdered | π Read More | |
N/A | microdose (.1 - 1 gram) | .15g | capsules, whole | π Read More | |
No protocol | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | 1g | powdered | π Read More | |
None | microdose (.1 - 1 gram) | .3g, .5g | capsules | π Read More | |
Mostly intuitively but also Fadiman | microdose (.1 - 1 gram), mid dose (1-3 grams) | .25g | powdered | π Read More | |
Combo Fadiman/Intuitive | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .15g, .2g, .25g | capsules, whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .2g, .25g, .3g | capsules, pastes, teas | π Read More | |
Na | mid dose (1-3 grams) | .1g | capsules, whole, powdered | π Read More | |
No protocol | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | pastes, teas, whole, powdered, With cacao, or with lime or citrus juice | π Read More | |
I sometimes would do it daily, but I go back and forth between mushrooms and acid. Depending on which one I would take and how much I took I would be able to take bigger breaks in between. | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | whole | π Read More | |
A little almost every day. | microdose (.1 - 1 gram), mid dose (1-3 grams) | .2g, .25g, .3g, .5g | capsules, whole, Chocolate | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .15g, .5g | capsules, teas | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), full dose (3+ grams) | .15g, .25g | pastes | professional microdosing/ psilocybin coach/ support person, no support or research, mostly my own intuition | π Read More |
I wasnβt in a program | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | 1g | whole | only my own research | π Read More |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g | Mixed with Honey and synergistic herbs | π Read More | |
Intuitive but usually 1-2 days on followed by 3-5 off | microdose (.1 - 1 gram) | .2g, .25g, .3g, .5g | Honey | π Read More | |
N/a | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, teas, whole, All the ways | π Read More | |
I was supposed to do Stamets but did it more intuitively | microdose (.1 - 1 gram) | .15g | capsules | π Read More | |
When I had the money to afford it | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | 1g | whole | π Read More | |
i was not on a protocol | microdose (.1 - 1 gram) | .2g, .3g, 1g | capsules | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .2g, .5g, 1g | teas, powdered | π Read More | |
No protocol, sort of a mixture. I usually dose at least once a week but days and times are not set. | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g | whole, powdered | π Read More | |
Intuitively | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .25g, 1g | capsules, whole, powdered | In the beginning it was only my own intuition, as I continued throughout pregnancy and in my career as a holistic therapist & coach I have leaned on many others for support. | π Read More |
I am not following a strict protocol but I am finding myself microdosing usually 2 days on and 3-4 off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g | pastes, teas, Ground up in honey | π Read More | |
. | microdose (.1 - 1 gram) | .15g | capsules | π Read More | |
5 days on, 2 off | microdose (.1 - 1 gram) | .1g | capsules | π Read More | |
james fadiman - one day on, two days off | mid dose (1-3 grams) | .15g | Chocolate | π Read More | |
I didnβt use these. I use my own intuition and ask myself if itβs serveds me. | mid dose (1-3 grams) | 1g | capsules, I also lemon tek. Or add to honey. | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g | capsules, whole, powdered | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g | whole | π Read More | |
None | microdose (.1 - 1 gram), mid dose (1-3 grams) | .2g, .3g, .5g, 1g | capsules, teas, whole | no support or research, mostly my own intuition | π Read More |
Not on protocol | full dose (3+ grams) | .15g, .2g, .25g | powdered, Sacred mushroom cacao :) | friends/ relatives/ community member guidance, no support or research, mostly my own intuition | π Read More |
None | mid dose (1-3 grams) | .1g, .5g, 1g | whole | π Read More | |
None | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .5g | teas, whole, powdered | π Read More | |
Whenever I felt It was time. | mid dose (1-3 grams) | .1g, .15g | capsules, teas, whole | professional microdosing/ psilocybin coach/ support person, friends/ relatives/ community member guidance | π Read More |
I am trying 3 on 2 off atm | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g | Chocolate | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .25g | teas, Tincture. | π Read More | |
N/A | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, pastes, teas, powdered | π Read More | |
Intuitive | microdose (.1 - 1 gram) | .2g | teas | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .2g | capsules | π Read More | |
The most effective protocol I have ever did was with the James fadman. It helped me have space to integrate the lessons and I didnβt have any crashes. | microdose (.1 - 1 gram) | .1g, .15g | powdered | π Read More | |
No protocol | mid dose (1-3 grams) | 1g | teas, whole | π Read More | |
n/a | mid dose (1-3 grams) | 1g | whole | π Read More | |
Neither | microdose (.1 - 1 gram), mid dose (1-3 grams) | .25g, .3g, .5g, 1g | whole, powdered, Chocolate bars | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g, .3g, .5g, 1g | capsules, teas, whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .15g | powdered | π Read More | |
Did a mix of intuitive and every other day | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | 1g | capsules | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .15g, .25g | capsules | π Read More | |
When I set intentions to | microdose (.1 - 1 gram), mid dose (1-3 grams) | .2g | whole | only my own research | π Read More |
I dosed intuitively off the bat | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .15g, .2g, .25g | whole, powdered | π Read More | |
Intuitively | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .15g, .2g, .25g | capsules, teas, Honey | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram) | .25g | capsules, Chocolate | π Read More | |
Both Fadiman and Stamets | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .3g, 1g | capsules, teas, whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .3g | capsules | π Read More | |
james fadiman - one day on, two days off | mid dose (1-3 grams), full dose (3+ grams) | .1g, .2g, .3g | capsules, teas, whole | π Read More | |
Nothing. Totally random. | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .25g | whole, With cacao | π Read More | |
Intuitively | microdose (.1 - 1 gram), mid dose (1-3 grams) | .2g | capsules | π Read More | |
N/A | microdose (.1 - 1 gram), mid dose (1-3 grams) | .25g, .5g, 1g | powdered, Chocolate bars | π Read More | |
Only took one dose, and then another almost a year later | microdose (.1 - 1 gram), mid dose (1-3 grams) | 1g | whole | π Read More | |
n/a | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g, .3g | whole, powdered | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .2g | capsules | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g, .15g | capsules, teas, powdered | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .2g, 1g | whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .5g, 1g | powdered | π Read More | |
Intuition at the time | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .3g, .5g, 1g | capsules, teas, whole | friends/ relatives/ community member guidance, found online resources | π Read More |
Everyday for 1 month, then tapered down and followed intuition | full dose (3+ grams) | 1g | whole | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .1g | Gummies | π Read More | |
5 on, 1-2 off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g | capsules, teas, whole, In a psilocybin infused jun kombucha that my partner and I make | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .3g | capsules | π Read More | |
Two days on one day off for two weeks then five day break before restarting | microdose (.1 - 1 gram), high dose (6+ grams) | .1g | capsules, whole | π Read More | |
Once a day for a month | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g | capsules | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram), mid dose (1-3 grams) | .15g, .2g, .25g | teas, powdered | π Read More | |
N/ A | microdose (.1 - 1 gram) | .1g | powdered | π Read More | |
N/A | microdose (.1 - 1 gram) | .2g | capsules, Mainly capsules but a few times in chocolate | π Read More | |
james fadiman - one day on, two days off | microdose (.1 - 1 gram) | .1g, .15g, .5g | whole, blended with citrus juice/fruit | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram), high dose (6+ grams) | .15g, .25g | capsules, whole | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g | capsules, teas | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram) | .1g, .15g, .2g, .25g, .3g, .5g | capsules, teas | π Read More | |
Depends on need | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g | capsules, teas, whole | π Read More | |
My own | microdose (.1 - 1 gram), mid dose (1-3 grams) | .25g, .3g, .5g, 1g | capsules, whole, powdered | π Read More | |
Six on one off. Would appreciate more guidance here ! | microdose (.1 - 1 gram), mid dose (1-3 grams) | .1g, .15g | capsules | π Read More | |
Intuitive. Usually two days in a row. | high dose (6+ grams) | .2g | capsules | π Read More | |
Followed protocol 1st month, then intuitive | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams) | .1g, .15g, .2g, .25g, .3g | whole | π Read More | |
Not as often as any option stated above | mid dose (1-3 grams) | 1g | whole | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .3g, .5g | capsules | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram) | .15g | capsules | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams) | .1g | teas, powdered | π Read More | |
microdosing institute - every other day | microdose (.1 - 1 gram) | .1g, .15g, .2g, .25g, .3g, .5g | capsules, teas | π Read More | |
paul stamets - four days on, three off | microdose (.1 - 1 gram) | .25g | capsules | π Read More |