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microdosing

updated 1/24/25

Dosing Practices of Mothers

The participants incorporated psilocybin mushrooms into their lives in different ways. Most mothers ingested a variety of dosing sizes and forms, and the frequency of which they ingested the psilocybin mushrooms often varied, too.

Dosing Sizes

  • Microdosing (< 0.3g): The most common dosing size, with 380 participants reporting its use.
  • Mini Dose (0.3g–1g): Used by 328 participants.
  • Low Dose (1–3g): Reported by 258 participants, this dose size was less common but still significant.
  • Medium Dose (3–6g): 188 participants reported using medium doses, typically taken less frequently than smaller doses.
  • High Dose (6g+): Only 87 participants described using high doses, reflecting its rarity among the surveyed group.

Frequency of Ingestion

The research revealed varied dosing schedules, categorized as either intuitive or protocol-based:
  • Intuitive Use: The most reported approach, with 315 participants or ~76% described dosing “as needed” rather than following a structured schedule.
  • Protocol-Based Use: 105 participants or ~25% followed specific regimens, such as the James Fadiman protocol (44 participants), Paul Stamets protocol (23 participants), or other structured schedules (41 participants). These protocols included "5 days on, 2 days off", "during luteal phase", and then different variations of 1-3 days on with 1-3 days off.
  • Combined Use: 17 or ~4% of participants reported blending intuitive and protocol-based approaches.

Duration of Ingestion

Mothers described different timelines for ingesting psilocybin mushrooms:
  • Short-Term Use: 57 or ~13% of participants reported using psilocybin for one month, while 53 or ~12% extended their use to two months. Another 53 or 12% engaged for three months or more.
  • Ongoing Use: 158 or ~38% of participants dosed throughout the year, and 130 or ~31% were still actively using psilocybin at the time of the survey.

Forms of Psilocybin Mushrooms

Participants ingested psilocybin mushrooms in various forms, reflecting personal preferences and availability:
  • Capsules: The most reported form, used by 233 or ~56% of participants.
  • Whole Mushrooms: Used by 211 or ~51% of participants, these were a common and accessible choice.
  • Teas and Powders: Teas were reported by 131 or ~31% participants, while powders were used by 123 or ~29% of participants.
  • Other Forms: Chocolates (39 participants), honey (15 participants), gummies (10 participants), tinctures (11 participants), and paste (22 participants) were less common but notable. Some participants reported unique forms such as cacao drinks, smoothies, and kombucha.
if you were on a protocol, what protocol did you follow?what dosing size did you use?if microdosing, what size would you have? (.1 - 1gram)in what form were you interesting the mushroom?did you have any support with dosing?About the MOTM
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams)1gteas, whole, powdered, Chocolate bars🍄 Read More
Was a little more sporadic and randommicrodose (.1 - 1 gram), mid dose (1-3 grams).1gcapsules, teas, whole🍄 Read More
No protocolmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15gpastes, wholefriends/ relatives/ community member guidance🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15gcapsulesprofessional microdosing/ psilocybin coach/ support person, friends/ relatives/ community member guidance, only my own research, no support or research, mostly my own intuition, I had all of the above but I went with my intuition of a 1 day on 2 days off cycle for about a ye...🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), high dose (6+ grams).1g, .15gwhole🍄 Read More
Started as fadiman, then luteal protocolmicrodose (.1 - 1 gram).2g, .25gcapsules, pastes, powderedprofessional microdosing/ psilocybin coach/ support person🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2g, .5g, 1gcapsules, teas, whole, powdered, Chocolate, gummies, honey🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram).1g, .15g, .2g, .25g, .3g, .5g, 1gpowdered🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).1g, .2g, .3gcapsules, teas🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), full dose (3+ grams).25g, .5gcapsules, teas, whole, powdered🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).25gcapsules, powdered🍄 Read More
Intuitive, but MDI is my favemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).15gcapsules, powdered🍄 Read More
Intuitivelymicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2g, .25gcapsules, teas, whole🍄 Read More
Intuitive - As neededmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).15g, .25gcapsules, teas, whole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).15gcapsules🍄 Read More
I dosed intuitively. Often a couple days on then break days but not in line with anyone specific protocolmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).5g, 1gcapsules, whole, powdered, Infused gunmies🍄 Read More
My own intuitionmicrodose (.1 - 1 gram), full dose (3+ grams).1g, .2g, .5gcapsules, whole, powdered🍄 Read More
Intuitivelymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).15g, .25g, .5gcapsules, Chocolage🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).1g, .2gcapsules, teas🍄 Read More
My own, as needed mostly 1-2x a month .. but worked energetically with mushroom spiritsmicrodose (.1 - 1 gram), full dose (3+ grams).1g, .15gteas, whole, I made a mushroom honey and chocolate that I would nibble on🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).2gteas, whole🍄 Read More
I would take every couple of days as i felt i needed itmicrodose (.1 - 1 gram), mid dose (1-3 grams)1gcapsules, powdered🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, teas🍄 Read More
paul stamets - four days on, three offmid dose (1-3 grams).15gcapsules🍄 Read More
Intuitivemicrodose (.1 - 1 gram).1gGummies, tablets and chocolates.🍄 Read More
Folk Dosingmid dose (1-3 grams), full dose (3+ grams).1gWhole not while breast feeding or pregnantLicensed Trauma Therapist🍄 Read More
Monday, Wednesday & Friday and sometimes one day on the weekendmicrodose (.1 - 1 gram), full dose (3+ grams).1gcapsules🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25g, .3g, .5gcapsules, teas, wholeonly my own research, found online resources🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).15gcapsules, teas, whole, powdered🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams).15gcapsules🍄 Read More
2-3 times a week as desiredmicrodose (.1 - 1 gram).15gcapsules🍄 Read More
Nonemid dose (1-3 grams)1gcapsules, whole🍄 Read More
No protocol followedfull dose (3+ grams).1g, .15g, .2g, .25gwholefriends/ relatives/ community member guidance, only my own research, found online resources, MamaDeLaMyco🍄 Read More
No protocolmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15g, .2g, .25gteas, Chocolates🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).15gcapsules🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).3gcapsules🍄 Read More
Intuitivelymicrodose (.1 - 1 gram).2gChocolates🍄 Read More
Depended on my work life balance, but usually 1-3 days per weekmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2gwhole, powdered, Small flake off of a mushroom in tea or on its own🍄 Read More
N/amicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).25gwhole🍄 Read More
Namicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams)1gwhole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2gcapsules🍄 Read More
Once a weekmicrodose (.1 - 1 gram).15g, .25gcapsulesfriends/ relatives/ community member guidance, only my own research, found online resources🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2g, .25gcapsules, whole🍄 Read More
Nonemicrodose (.1 - 1 gram).1g, .15g, .2g, .25gpowdered🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), full dose (3+ grams).1g, .15ghoney🍄 Read More
.microdose (.1 - 1 gram).1gpastes🍄 Read More
N/amicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).15gcapsules🍄 Read More
Mix of fadiman & stamets & intuitivemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .5gcapsules, teas, whole, powdered, Honey shine tincture infused with magic🍄 Read More
5 days on, 2 days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .3gcapsules, teas, whole, powdered🍄 Read More
N/amicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).15gcapsules, teas, whole, powdered🍄 Read More
N/Amicrodose (.1 - 1 gram), mid dose (1-3 grams).15gcapsules, teas, whole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2gcapsules, whole, powderedonly my own research, found online resources, no support or research, mostly my own intuition🍄 Read More
Haven’t ever followed a protocolmicrodose (.1 - 1 gram), mid dose (1-3 grams).3gcapsules, pastes🍄 Read More
Intuitivemicrodose (.1 - 1 gram).5gwhole🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram).1g, .15gcapsules🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2gcapsules, wholefriends/ relatives/ community member guidance, only my own research, found online resources🍄 Read More
As needed not oftenhigh dose (6+ grams)1gChocolate bar🍄 Read More
Mostly 3 days on 3 days offfull dose (3+ grams).5gcapsules, whole, powdered🍄 Read More
Mainly I listened to my body I did start with 4 on 3 off but then shifted to listening to what I neededmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, teas, Fresh lions mane with micro dosesonly my own research, One friend who knew very little about micro dosing helped me until I found my way .🍄 Read More
Intuitivemid dose (1-3 grams)1gcapsules, teasfriends/ relatives/ community member guidance, found online resources🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .2gwhole, Chocolate🍄 Read More
No protocolmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams)1gwhole🍄 Read More
Nonemicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, teas🍄 Read More
3 days on 1 day offmicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2g, .25gpowdered, Chocolate🍄 Read More
Nonemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, powdered🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams).2gcapsules🍄 Read More
As needed, at times every daymicrodose (.1 - 1 gram).1g, .25g, .5gcapsules🍄 Read More
Intuitivelymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, whole, powderedfriends/ relatives/ community member guidance, only my own research, no support or research, mostly my own intuition🍄 Read More
intuitivelymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15gcapsules, teas, whole, powderedfriends/ relatives/ community member guidance🍄 Read More
Nonemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).2g, 1gpowdered🍄 Read More
NAmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams)1gteas, powdered🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), full dose (3+ grams).2gwhole, powdered🍄 Read More
Nonemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).15gcapsules, teas, whole, powdered🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams).15g, 1gteas, powdered, Gummies and chocolates🍄 Read More
Dailymicrodose (.1 - 1 gram).3gcapsules, powderedprofessional microdosing/ psilocybin coach/ support person, found online resources, no support or research, mostly my own intuition🍄 Read More
2 days on / 2 days offmicrodose (.1 - 1 gram).5g, 1gwhole🍄 Read More
None. I dosed for a few days untill I didn't feel the need anymoremicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25gwhole🍄 Read More
N/Amicrodose (.1 - 1 gram), mid dose (1-3 grams).15g, .2g, .25gteas, whole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), full dose (3+ grams), high dose (6+ grams)1gTruffels🍄 Read More
I find that I can make the effects of one dose last weeksmicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2g, .25gcapsules, pastes🍄 Read More
Both Fadiman and Stamets protocolsmicrodose (.1 - 1 gram), mid dose (1-3 grams).15gpowdered🍄 Read More
Intuitivemicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2g, .25g, .3gcapsules, whole🍄 Read More
two days on, two days off.microdose (.1 - 1 gram).3gcapsules🍄 Read More
microdosing institute - every other daymid dose (1-3 grams)1gcapsules, pastes, teas, whole, powdered🍄 Read More
No protocolmicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .2g, .25g, .3g, .5g, 1gcapsules, whole, powdered🍄 Read More
PRNmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, pastes, teas, whole, powdered, Gummiesfriends/ relatives/ community member guidance, only my own research, found online resources🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams).2g, 1gcapsules, teas, powdered🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).25g, .5g, 1gcapsules, whole🍄 Read More
Intuitionmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1gcapsules, teas, whole, powderedprofessional microdosing/ psilocybin coach/ support person, friends/ relatives/ community member guidance, Ceremony settings🍄 Read More
Did not follow protocol but plan to during PPmicrodose (.1 - 1 gram).2gcapsules, liquid tincture🍄 Read More
My own intuition. Some weeks it’s everyday. Some months or weeks I don’t take any.microdose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2g, .3gcapsules, pastes, wholefriends/ relatives/ community member guidance🍄 Read More
Two to three days on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).25g, .5g, 1gwhole, powdered🍄 Read More
intuitivelymicrodose (.1 - 1 gram), mid dose (1-3 grams).2gwhole🍄 Read More
As needed (sometimes 0x/ week, and up to 4x per week)microdose (.1 - 1 gram), full dose (3+ grams).1gcapsules, teas🍄 Read More
Once a week at mostmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15g, .2g, .25g, .3gcapsules, whole, Gummies, chocolate🍄 Read More
Wednesdays and Sundaysmicrodose (.1 - 1 gram).1gteas, powdered🍄 Read More
Package.microdose (.1 - 1 gram).1gGummies🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1gcapsules🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram).1gcapsulesonly my own research🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram).1gteas, whole🍄 Read More
N/amicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, teas, whole, powdered🍄 Read More
microdosing institute - every other daymid dose (1-3 grams).1g, .15gteas, whole, powderedfriends/ relatives/ community member guidance, only my own research🍄 Read More
Nonemicrodose (.1 - 1 gram), mid dose (1-3 grams).15g, .2g, .25gwhole🍄 Read More
no strict protocol followedmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15g, .2gcapsules, whole, truffles🍄 Read More
Nonemicrodose (.1 - 1 gram).1g, .15g, .2gcapsules, teas, whole🍄 Read More
Nonemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15g, .2gcapsules, whole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25g, .3g, .5gcapsules, whole🍄 Read More
No protocolfull dose (3+ grams).3gwhole🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2g, .25g, .3gcapsules, Tincture🍄 Read More
Mostly intuitively, occasionally would followna protocol for a few weeksmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .2g, .3g, .5gteas, whole, powdered🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).1g, .2g, .25g, .5gcapsules, pastes, Edibles🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).1gcapsules🍄 Read More
Intuively ledmicrodose (.1 - 1 gram), mid dose (1-3 grams).25g, .5g, 1gwhole🍄 Read More
n/amicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15gteas, whole, powdered🍄 Read More
james fadiman - one day on, two days offhigh dose (6+ grams).3gcapsules, teas, whole🍄 Read More
Intuitively ledmicrodose (.1 - 1 gram), mid dose (1-3 grams).2g, .5g, 1gcapsules, whole🍄 Read More
intuitivemicrodose (.1 - 1 gram).25g, .3g, .5gcapsules🍄 Read More
I take my tincture almost daily. Technically I dose intuitively but I use it most days. I typically use less than .1 g and it is mixed with lions mane.microdose (.1 - 1 gram).1gTincture🍄 Read More
paul stamets - four days on, three offfull dose (3+ grams).25gcapsules, teas, whole🍄 Read More
No protocolmicrodose (.1 - 1 gram).2g, .3gcapsules🍄 Read More
When desiredmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).25g, 1gcapsules, whole, powdered🍄 Read More
N/Amid dose (1-3 grams).25g, .5g, 1gteas, whole🍄 Read More
Intuitivelymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, whole🍄 Read More
Intuitivelymicrodose (.1 - 1 gram).15gpowdered🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15gwhole🍄 Read More
3days on/4days offmicrodose (.1 - 1 gram).25gteas, whole, powdered🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .2g, .25gcapsulesonly my own research🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).1gcapsulesfriends/ relatives/ community member guidance, found online resources🍄 Read More
Once a week, every monday :)microdose (.1 - 1 gram), mid dose (1-3 grams).2gcapsules, wholefriends/ relatives/ community member guidance, only my own research, found online resources🍄 Read More
When not taken intuitively I would do every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25g, .3gcapsules, whole🍄 Read More
Namicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15gteas, whole, powdered🍄 Read More
intuitivemicrodose (.1 - 1 gram), mid dose (1-3 grams).15g, .25g, .5gcapsules, pastes, whole, powdered🍄 Read More
5 days on, 2 days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).5gcapsules, powderedonly my own research, found online resources🍄 Read More
I do not have a protocolmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, teas, whole🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).15gcapsules🍄 Read More
My own intuitionmicrodose (.1 - 1 gram).25gcapsules🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2g, .25gteas, whole🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram).15gcapsules🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams).5g, 1gcapsules, teas, wholefriends/ relatives/ community member guidance🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2gcapsules🍄 Read More
5 days on, 2 offfull dose (3+ grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, teas, whole🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), high dose (6+ grams).2gcapsules🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).15gcapsules🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15g, .2g, .25g, .3gcapsules, whole, powdered🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).1gcapsules, pastes, teas, whole,🍄 Read More
Namicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1gwhole🍄 Read More
7 days in a row, then every other day, then every 2 days, then every 3 daysmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, 1gcapsules, teas, whole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).15gcapsules🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).1g, .15gcapsules, whole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).15g, .2gwhole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), high dose (6+ grams)1gwhole🍄 Read More
I didn’tmicrodose (.1 - 1 gram), mid dose (1-3 grams).2g, .25g, .3g, .5gteas, whole, powdered🍄 Read More
james fadiman - one day on, two days offhigh dose (6+ grams).15gcapsules, teas, whole, powdered🍄 Read More
Only did it once but plan to do again a couple times a weekfull dose (3+ grams)1gteas🍄 Read More
Nonemicrodose (.1 - 1 gram).1gI would grind it and pop it in a cup of tea🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25gcapsules, whole🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1gcapsules, teas, whole, powdered🍄 Read More
I didntmicrodose (.1 - 1 gram).15gwhole🍄 Read More
N/Amicrodose (.1 - 1 gram).1gteas🍄 Read More
Leslie Draffin’smicrodose (.1 - 1 gram), mid dose (1-3 grams).15gcapsules, teas🍄 Read More
As neededhigh dose (6+ grams).25gcapsules, teas, whole, powdered🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).1gcapsules🍄 Read More
intuitivelymicrodose (.1 - 1 gram).2gteas🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).15g, .2g, .25g, .3g, .5g, 1gwhole🍄 Read More
Intuitivemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1gcapsules, teas, whole, powdered,🍄 Read More
Nonemicrodose (.1 - 1 gram), mid dose (1-3 grams).2gwhole, powdered🍄 Read More
Three days on two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1gpowdered🍄 Read More
2 on, one offmicrodose (.1 - 1 gram).1gcapsules🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).15gI make my own mushroom chcocolates.🍄 Read More
N/Amicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15gwhole, powderedfriends/ relatives/ community member guidance🍄 Read More
Nonemid dose (1-3 grams)1gcapsules, teas, whole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams).25g, .5g, 1gteas, whole, powdered🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).1gcapsules, powdered🍄 Read More
Nonemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .2g, .5gteas, wholeno support or research, mostly my own intuition🍄 Read More
N/amicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).15g, .2gwhole, powdered🍄 Read More
Intuitionnnnmicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2g, .25g, .3g, .5gwhole, powdered🍄 Read More
None, just took it daily or as neededmicrodose (.1 - 1 gram), mid dose (1-3 grams).2g, .5gwhole, powdered🍄 Read More
Nonemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams)1gpowdered, Chocolate and tinctureOwn experience, own medicine🍄 Read More
Namicrodose (.1 - 1 gram), high dose (6+ grams).2g, .3gcapsules, whole, powdered🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15gcapsules, teas🍄 Read More
N/Amicrodose (.1 - 1 gram).15gteas, Cut and stuffed into fruit like strawberries & pineapples🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).1g, .15gcapsules🍄 Read More
I will start Stamets todaymid dose (1-3 grams)1gteasfriends/ relatives/ community member guidance🍄 Read More
No protocolmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).2g, .5gwhole, powdered🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram).1gwhole🍄 Read More
When neededmicrodose (.1 - 1 gram).3gwhole🍄 Read More
Took it on work daysmicrodose (.1 - 1 gram).2gcapsules🍄 Read More
just intuitively usingmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15gcapsules, teas, whole🍄 Read More
My own, intuitivelymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25gwhole🍄 Read More
Luteal phase of cycle for PMDDmicrodose (.1 - 1 gram), full dose (3+ grams).25gcapsulesonly my own research, no support or research, mostly my own intuition🍄 Read More
n/amicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).15gcapsules, teas, whole, powdered🍄 Read More
N/Amicrodose (.1 - 1 gram), mid dose (1-3 grams).2gcapsules, powdered🍄 Read More
Intuitivelymid dose (1-3 grams).15g, .2g, .25gpowdered🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams)1gwhole🍄 Read More
I was not on a protocolmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).2g, .25g, .3g, .5g, 1gTinctureno support or research, mostly my own intuition🍄 Read More
Intuitivehigh dose (6+ grams).1gcapsules, whole, powdered🍄 Read More
I feel it out!microdose (.1 - 1 gram).1g, .15g, .2g, .25g, .3g, .5gwhole🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram).3g, .5gcapsules, whole🍄 Read More
No protocolmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).2gcapsules, whole🍄 Read More
Nonemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).25g, .5g, 1gcapsules, whole🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, teas, whole, powdered, in lemon juice and smoothies🍄 Read More
Intuitivelymicrodose (.1 - 1 gram).1g, .15gpowdered🍄 Read More
I just took them when ever I felt like itmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).2gcapsules, teas, powderedprofessional microdosing/ psilocybin coach/ support person🍄 Read More
Not oftenmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).25gcapsules, teasprofessional microdosing/ psilocybin coach/ support person🍄 Read More
5 days on 3 days offmicrodose (.1 - 1 gram), high dose (6+ grams).2g, .25gcapsules, whole, powdered🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).25gpowdered🍄 Read More
Intuitionmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15g, .2gwhole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams).2g, .25g, .3gwhole🍄 Read More
Took as needed intuitivemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).15gwholeno support or research, mostly my own intuition🍄 Read More
No protocolmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .2gcapsules, Chocolate🍄 Read More
When I would remember/ intuitively calledmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, whole, Chocolates🍄 Read More
1-2 doses a week with at least 2 days in betweenmicrodose (.1 - 1 gram).3gcapsules🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).2gcapsules🍄 Read More
intuitivemicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2g, .3gcapsules, tinctures🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).15gcapsules, teas, Chocolate🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2gcapsules, teas, powdered🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .2g, .3g, .5g, 1gteas, whole, chocolate🍄 Read More
Dailyhigh dose (6+ grams)1gpowderedonly my own research🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .3gcapsules, powdered🍄 Read More
Just as neededmicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2g, .25g, .3g, .5gcapsules, teas, powderedMy partner and I are mushroom farmers and he is a mycologist. We are very knowledgeable about mushrooms, and I am a birth doula who is very knowledgeable about pregnancy and lactation. So together we were able to determine that we were comfortable with my ingestion of small ...🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).15g, .2gcapsules🍄 Read More
Mothers Dosing (it’s on my website)microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1gcapsules, teas, whole, powdered🍄 Read More
Took Paul Stamets advice to combine with lions mane but took intuitivelymicrodose (.1 - 1 gram).2gcapsules🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram).3g, .5gcapsules🍄 Read More
2 on, one offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .2gcapsules, teas, whole, Chocolates🍄 Read More
Intuitivelymicrodose (.1 - 1 gram).15gwhole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).3gpowdered🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), full dose (3+ grams)1gteas, whole, Truffles🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2gcapsules, honeyonly my own research, found online resources🍄 Read More
I microdose as needed- sometimes taken every night before bed, sometimes I miss a few nights and sometimes I have gone a few weeks without microdosing. I should try to be consistent with it as I probably would benefit from a regime.microdose (.1 - 1 gram).1g, .15gwhole🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram).1gcapsules, powdered, Liquide from mycrodrops🍄 Read More
I once microdosed every day for a month during what is normally a severe depressive episode time of the year for me. It was the lightest symptoms for that time period I've ever had. This was before becoming pregnant.microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25g, .3g, .5gteas, whole, Chocolate🍄 Read More
5 days on 2 days off for 2 weeks.microdose (.1 - 1 gram).3gcapsules, pastes, whole, Diced into honeyonly my own research, no support or research, mostly my own intuition🍄 Read More
NAmicrodose (.1 - 1 gram).15gwhole🍄 Read More
None. I microdosed twice.microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).2g, .5gwhole🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram).1g, .5gcapsules, teas, powdered🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), full dose (3+ grams).3gpowdered🍄 Read More
NAfull dose (3+ grams)1gteas, whole🍄 Read More
No protocol. More intuitively when i felt disconnected from myself and on days i really felt it was hard to connect with my kiddo. I have done the paul stamets protocol postpartum before at night when my son would go to bed.mid dose (1-3 grams).1g, .15g, .2g, .25gteas, Mushroom chocolate🍄 Read More
Intuitionmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15g, .2g, .25g, .3g, .5g, 1gteas, whole🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams).1gcapsules🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram).3gwhole, Mixed with raw cacao and made to chocolate bars🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), full dose (3+ grams).2g, .25gpowdered🍄 Read More
Nonemicrodose (.1 - 1 gram), mid dose (1-3 grams).15gcapsules🍄 Read More
I have not follow any protocol so farmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).5g, 1gcapsules, pastes, whole🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).2g, 1gcapsules, whole, In cacao chocolates🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).2gpowdered🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).3gcapsules, whole, powdered🍄 Read More
80 mg capsules blended with ashwagandha and lions mane 5 days a weekmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1gcapsules🍄 Read More
NAmicrodose (.1 - 1 gram).1gcapsules🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).25g, .3gwhole🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams).15gpowdered🍄 Read More
N/A (intuitive ingesting)full dose (3+ grams)1gwhole, Chocolate bars, milkshakes, smoothies🍄 Read More
Intuitively, occasionallymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).25gwhole, powdered🍄 Read More
No protocolmid dose (1-3 grams).2gcapsules🍄 Read More
N/amicrodose (.1 - 1 gram).1gChocolatefriends/ relatives/ community member guidance, only my own research, found online resources🍄 Read More
microdosing institute - every other dayhigh dose (6+ grams)1gteas, whole🍄 Read More
No protocol, took as desired or neededmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).3g, .5g, 1gcapsules, whole, In cacaofriends/ relatives/ community member guidance, only my own research, found online resources, no support or research, mostly my own intuition🍄 Read More
Never was on protocol.high dose (6+ grams)1gpastesfriends/ relatives/ community member guidance, found online resources, no support or research, mostly my own intuition🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), full dose (3+ grams).1g, .15gteas, Gummies and tincture🍄 Read More
N/amid dose (1-3 grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, teasonly my own research🍄 Read More
Ive done them all and like them, but I like two on two offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams)1gcapsules, teas, whole, Mushroom honeyonly my own research, found online resources, no support or research, mostly my own intuition🍄 Read More
Tried Paul stamens protocol but shifted to intuitivemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15g, .2g, .25g, 1gcapsules, whole🍄 Read More
namicrodose (.1 - 1 gram).1g, .15g, .2gpastesno support or research, mostly my own intuition🍄 Read More
Intuitivemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .2g, .5g, 1gcapsules, whole, powdered🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).25gcapsules, teas🍄 Read More
nonemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15gwhole🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram).15gMy sister grows and creates them in an exceptional gummy form🍄 Read More
N/Amicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).25g, .5gCombined with cacao🍄 Read More
Every time I’ve taken mushrooms in any dose they are taken intuitively with a purpose.microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25g, .3g, .5gwhole, powdered🍄 Read More
No protocolmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25gwholefriends/ relatives/ community member guidance, only my own research, found online resources, no support or research, mostly my own intuition🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram).1gcapsules🍄 Read More
N/amid dose (1-3 grams), full dose (3+ grams)1gteas, whole, powdered🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).3gcapsules, whole, powdered🍄 Read More
5 on , 2 offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).25g, 1gcapsules, Made into food (edible)🍄 Read More
monthly dose of 1g, a month of microdosing james fadimanmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, teas, whole🍄 Read More
microdosing institute - every other dayfull dose (3+ grams)1gwhole, Chocolates🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), full dose (3+ grams).2gwhole🍄 Read More
I started with Paul Stamets protocol, but sometimes dose more or lessmicrodose (.1 - 1 gram).1g, .15gcapsules, Will eventually experiment with a tincture🍄 Read More
I would get an 8th and eat one when intuitively guided to give ceremony to myself to heal.microdose (.1 - 1 gram), mid dose (1-3 grams)1gwhole🍄 Read More
I’m just intuitive with my medicinemicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .2gwhole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).15gin chocolate🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .5gcapsules, teas, whole, powdered🍄 Read More
Intuitivelymicrodose (.1 - 1 gram), mid dose (1-3 grams).2g, 1gteas, whole🍄 Read More
N/Amicrodose (.1 - 1 gram).1gcapsules🍄 Read More
don't need a dude telling me how to take my microdosemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1gcapsules🍄 Read More
1 day on 2 days off a teaspoon each time it 10 days on 5 days offmicrodose (.1 - 1 gram), high dose (6+ grams).3gHoneyonly my own research🍄 Read More
I wasn’t on a protocolmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).15gwhole🍄 Read More
Not following protocolmicrodose (.1 - 1 gram), mid dose (1-3 grams).5g, 1gcapsules, whole, Chocolates🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2gcapsules, whole🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram).1g, .15g, .2g, .25g, .3gteas🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram).2gcapsules🍄 Read More
Initially I was one day off one day on, the closer to 3 days on followed by a couple days offmicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .2gcapsules, teas🍄 Read More
Intuitivelymicrodose (.1 - 1 gram).1g, .15g, .2g, .25gwhole, powderedonly my own research, found online resources, no support or research, mostly my own intuition🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, teasfound online resources🍄 Read More
Mostly intuitive,full dose (3+ grams).15g, .2gcapsules, teas, whole, Honey + mushrooms🍄 Read More
Intuition, sometimes 2/3 days on 5/7 days off.microdose (.1 - 1 gram).2gcapsules, whole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).1gcapsules🍄 Read More
Intuitivemicrodose (.1 - 1 gram).25gcapsules, teas, powderedfriends/ relatives/ community member guidance, found online resources🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25gcapsules, whole, powdered🍄 Read More
I wasntmicrodose (.1 - 1 gram), mid dose (1-3 grams).5gteas, whole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), high dose (6+ grams).1gcapsules, powdered🍄 Read More
N/Amicrodose (.1 - 1 gram).15gcapsules, whole🍄 Read More
No protocolmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams)1gpowdered🍄 Read More
Nonemicrodose (.1 - 1 gram).3g, .5gcapsules🍄 Read More
Mostly intuitively but also Fadimanmicrodose (.1 - 1 gram), mid dose (1-3 grams).25gpowdered🍄 Read More
Combo Fadiman/Intuitivemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).15g, .2g, .25gcapsules, whole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).2g, .25g, .3gcapsules, pastes, teas🍄 Read More
Namid dose (1-3 grams).1gcapsules, whole, powdered🍄 Read More
No protocolmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15g, .2g, .25g, .3g, .5g, 1gpastes, teas, whole, powdered, With cacao, or with lime or citrus juice🍄 Read More
I sometimes would do it daily, but I go back and forth between mushrooms and acid. Depending on which one I would take and how much I took I would be able to take bigger breaks in between.microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15g, .2g, .25g, .3g, .5g, 1gwhole🍄 Read More
A little almost every day.microdose (.1 - 1 gram), mid dose (1-3 grams).2g, .25g, .3g, .5gcapsules, whole, Chocolate🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams).15g, .5gcapsules, teas🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), full dose (3+ grams).15g, .25gpastesprofessional microdosing/ psilocybin coach/ support person, no support or research, mostly my own intuition🍄 Read More
I wasn’t in a programmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams)1gwholeonly my own research🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15gMixed with Honey and synergistic herbs🍄 Read More
Intuitive but usually 1-2 days on followed by 3-5 offmicrodose (.1 - 1 gram).2g, .25g, .3g, .5gHoney🍄 Read More
N/amicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, teas, whole, All the ways🍄 Read More
I was supposed to do Stamets but did it more intuitivelymicrodose (.1 - 1 gram).15gcapsules🍄 Read More
When I had the money to afford itmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams)1gwhole🍄 Read More
i was not on a protocolmicrodose (.1 - 1 gram).2g, .3g, 1gcapsules🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .2g, .5g, 1gteas, powdered🍄 Read More
No protocol, sort of a mixture. I usually dose at least once a week but days and times are not set.microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15gwhole, powdered🍄 Read More
Intuitivelymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).25g, 1gcapsules, whole, powderedIn the beginning it was only my own intuition, as I continued throughout pregnancy and in my career as a holistic therapist & coach I have leaned on many others for support.🍄 Read More
I am not following a strict protocol but I am finding myself microdosing usually 2 days on and 3-4 offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25gpastes, teas, Ground up in honey🍄 Read More
.microdose (.1 - 1 gram).15gcapsules🍄 Read More
5 days on, 2 offmicrodose (.1 - 1 gram).1gcapsules🍄 Read More
james fadiman - one day on, two days offmid dose (1-3 grams).15gChocolate🍄 Read More
I didn’t use these. I use my own intuition and ask myself if it’s serveds me.mid dose (1-3 grams)1gcapsules, I also lemon tek. Or add to honey.🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15gcapsules, whole, powdered🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2gwhole🍄 Read More
Nonemicrodose (.1 - 1 gram), mid dose (1-3 grams).2g, .3g, .5g, 1gcapsules, teas, wholeno support or research, mostly my own intuition🍄 Read More
Not on protocolfull dose (3+ grams).15g, .2g, .25gpowdered, Sacred mushroom cacao :)friends/ relatives/ community member guidance, no support or research, mostly my own intuition🍄 Read More
Nonemid dose (1-3 grams).1g, .5g, 1gwhole🍄 Read More
Nonemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).5gteas, whole, powdered🍄 Read More
Whenever I felt It was time.mid dose (1-3 grams).1g, .15gcapsules, teas, wholeprofessional microdosing/ psilocybin coach/ support person, friends/ relatives/ community member guidance🍄 Read More
I am trying 3 on 2 off atmmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1gChocolate🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).25gteas, Tincture.🍄 Read More
N/Amicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, pastes, teas, powdered🍄 Read More
Intuitivemicrodose (.1 - 1 gram).2gteas🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).2gcapsules🍄 Read More
The most effective protocol I have ever did was with the James fadman. It helped me have space to integrate the lessons and I didn’t have any crashes.microdose (.1 - 1 gram).1g, .15gpowdered🍄 Read More
No protocolmid dose (1-3 grams)1gteas, whole🍄 Read More
n/amid dose (1-3 grams)1gwhole🍄 Read More
Neithermicrodose (.1 - 1 gram), mid dose (1-3 grams).25g, .3g, .5g, 1gwhole, powdered, Chocolate bars🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25g, .3g, .5g, 1gcapsules, teas, whole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).15gpowdered🍄 Read More
Did a mix of intuitive and every other daymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams)1gcapsules🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).15g, .25gcapsules🍄 Read More
When I set intentions tomicrodose (.1 - 1 gram), mid dose (1-3 grams).2gwholeonly my own research🍄 Read More
I dosed intuitively off the batmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).15g, .2g, .25gwhole, powdered🍄 Read More
Intuitivelymicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).15g, .2g, .25gcapsules, teas, Honey🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram).25gcapsules, Chocolate🍄 Read More
Both Fadiman and Stametsmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .3g, 1gcapsules, teas, whole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams).3gcapsules🍄 Read More
james fadiman - one day on, two days offmid dose (1-3 grams), full dose (3+ grams).1g, .2g, .3gcapsules, teas, whole🍄 Read More
Nothing. Totally random.microdose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).25gwhole, With cacao🍄 Read More
Intuitivelymicrodose (.1 - 1 gram), mid dose (1-3 grams).2gcapsules🍄 Read More
N/Amicrodose (.1 - 1 gram), mid dose (1-3 grams).25g, .5g, 1gpowdered, Chocolate bars🍄 Read More
Only took one dose, and then another almost a year latermicrodose (.1 - 1 gram), mid dose (1-3 grams)1gwhole🍄 Read More
n/amicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25g, .3gwhole, powdered🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).2gcapsules🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1g, .15gcapsules, teas, powdered🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams).2g, 1gwhole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams).1g, .5g, 1gpowdered🍄 Read More
Intuition at the timemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).3g, .5g, 1gcapsules, teas, wholefriends/ relatives/ community member guidance, found online resources🍄 Read More
Everyday for 1 month, then tapered down and followed intuitionfull dose (3+ grams)1gwhole🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).1gGummies🍄 Read More
5 on, 1-2 offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25gcapsules, teas, whole, In a psilocybin infused jun kombucha that my partner and I make🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).3gcapsules🍄 Read More
Two days on one day off for two weeks then five day break before restartingmicrodose (.1 - 1 gram), high dose (6+ grams).1gcapsules, whole🍄 Read More
Once a day for a monthmicrodose (.1 - 1 gram), mid dose (1-3 grams).1gcapsules🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram), mid dose (1-3 grams).15g, .2g, .25gteas, powdered🍄 Read More
N/ Amicrodose (.1 - 1 gram).1gpowdered🍄 Read More
N/Amicrodose (.1 - 1 gram).2gcapsules, Mainly capsules but a few times in chocolate🍄 Read More
james fadiman - one day on, two days offmicrodose (.1 - 1 gram).1g, .15g, .5gwhole, blended with citrus juice/fruit🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram), high dose (6+ grams).15g, .25gcapsules, whole🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1gcapsules, teas🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram).1g, .15g, .2g, .25g, .3g, .5gcapsules, teas🍄 Read More
Depends on needmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1gcapsules, teas, whole🍄 Read More
My ownmicrodose (.1 - 1 gram), mid dose (1-3 grams).25g, .3g, .5g, 1gcapsules, whole, powdered🍄 Read More
Six on one off. Would appreciate more guidance here !microdose (.1 - 1 gram), mid dose (1-3 grams).1g, .15gcapsules🍄 Read More
Intuitive. Usually two days in a row.high dose (6+ grams).2gcapsules🍄 Read More
Followed protocol 1st month, then intuitivemicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams).1g, .15g, .2g, .25g, .3gwhole🍄 Read More
Not as often as any option stated abovemid dose (1-3 grams)1gwhole🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).3g, .5gcapsules🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram).15gcapsules🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram), mid dose (1-3 grams), full dose (3+ grams), high dose (6+ grams).1gteas, powdered🍄 Read More
microdosing institute - every other daymicrodose (.1 - 1 gram).1g, .15g, .2g, .25g, .3g, .5gcapsules, teas🍄 Read More
paul stamets - four days on, three offmicrodose (.1 - 1 gram).25gcapsules🍄 Read More
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About the MOTM

Age:
Location:
Mother of:
Gender identity:
Dosing:
Protocol:

The Story

how many children do you have?
how many pregnancies have you had?
how old were you when you gave birth?
what are your childrens' ages?
did any of those end in early release? (miscarriage, still birth or abortion?) if so, can you share a little about those experience?
what surprised you about the mushroom journey?

Protocol & Dosing

with psilocybin, what has been your dosing experience?
how long did you dose for?
if microdosing, what size would you have? (.1 - 1gram)
in what form were you ingesting the mushroom?
how often did you dose?
if you were on a protocol, what protocol did you follow?
did you have any support with dosing?
when did you start ingesting mushrooms?

Pregnancy

why did you choose to ingest mushrooms before your pregnancy?
why did you choose to ingest mushrooms during your pregnancy?
what benefits did you notice in your pregnancy?

Postpartum & Breastfeeding

why did you choose to ingest mushrooms after you gave birth?
did you ingest mushrooms while breastfeeding?
did you notice any benefits to a) yourself b) to your baby and what were the benefits when ingesting mushrooms while breastfeeding?
did you notice any challenges to a) yourself b) to your baby and what were the benefits when ingesting mushrooms while breastfeeding?

Parenting

what benefits did you notice in your parenting that you attribute to the mushroom?
what were the unwanted effects or challenges of ingesting mushrooms while parenting?
what benefits have you noticed about your children that you attribute to the mushroom?

Summary

what would you like to say to other mothers & pregnant/birthing people about your own experience?
would you recommend this path to other people?
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